Complete Achilles Tendon Treatment Guidelines One of the most common injuries I treat for active individuals in Ann Arbor, Mi is Achilles Tendon issues. That could be an Achilles Tendon Rupture,...
4 Achilles Tendon Injury Recovery Tips
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On Track Physiotherapy
Ann Arbor Physical Therapy
The #1 Reason Why Injury Happens
Injuries can be frustrating, but they happen to everyone. It’s very common to think when you have an injury, that you are alone. But that couldn’t be further from the truth as many people suffer...
Injuries vs. “Wobby Jobber”
This is a quote which really resonates with me as it relates to injuries: “You have to listen when it whispers as opposed to waiting for it to yell!” The idea is simple: if you ignore minor aches...
Why TYPICAL Physical Therapy Didn’t Help Your Pain
If you’ve ever trusted a physical therapist, chiropractor, or any healthcare provider but are still in pain….we are sorry! We understand making a decision takes a lot of courage. You open up about...
4 Biggest Mistakes To Avoid When Recovering From Injury
Ann Arbor, Mi To many people fall to these 4 common mistakes when getting out of pain. Ultimately leading to longer recovery times, frustrations, and unnecessary dollars spent at the doctors office....
Back and Shoulder Pain Recovery Story (“More Improvement in 6 Treatments than 30 Session Experienced Elsewhere”)
Matt - Back/Shoulder Pain, Ann Arbor Injury: Limiting his exercise routine, impacting life at work and home.Matt initially came to On Track Physio for a lingering shoulder issue which did not...
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