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Dealing with chronic neck pain is very common for many people. Some choose to ignore it, others use medication, and others “just deal with it”. That is…. Until the pain becomes so unbearable that...
Do you spend most of your day working in front of a computer? If you answered yes, then you'd be like most other Americans. Chances are you are also spending a lot of time on your phone as well. As...
The median nerve series is a simple, quick set of exercises that anyone can perform as a preventive and postural correction. This exercise is very beneficial for anybody who does a lot of work at...
Ann Arbor, MI - Many people will describe neck pain from "sleeping wrong on their neck." Many times this produces a sensation of the neck being "locked" or very painful and limited to one side. A...
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