Low Back Compression Explanation

Do you frequently wake up in the morning with a "tight" back?

Does your body just feel stiff and doesn't want to loosen up?

In this video we explain why people start to experience stiffness or tightness in their back that just doesn't want to ease up. 

The good news, is there are effective strategies to put a halt to this once and for all! Set up FREE discovery visit with On Track Physiotherapy to learn how.