On Track Physiotherapy
Sarah Renberg
Sarah Renberg
Strength Coach
Sarah is the head strength coach at On Track PT and Performance. She is a certified personal trainer through NASM. She graduated from the University of Michigan with a degree in biopsychology, cognition, and neuroscience in 2022. Prior to working at On Track, Sarah was a wellness coach through University Health Services, where she was trained in motivational interviewing and promoted student well-being through health education and peer counseling. She also brings past experience working as a clinical assistant in neurorehabilitation.
Sarah’s passion for fitness and rehabilitation stems from growing up as a competitive, multi-sport athlete who sustained career-ending injuries while playing in the Junior Women’s Ice Hockey League. Sarah’s experience rebuilding strength and athleticism throughout a lengthy, non-linear rehabilitation process combined with her background in neuroscience informs her approach to thoughtful, evidence-based, and fun programming.
When not in the gym, running on the B2B, or waiting with her fingers crossed to hear back from the medical schools she applied to, Sarah can be found coaching youth hockey or cooking with her latest Farmer’s Market haul.
Sarah from Bethesda, MD, is a dedicated athlete with a deep love for a variety of sports. She’s always ready to take on a challenge, whether it’s on the ice rink playing hockey or on the soccer field, basketball court, or baseball diamond. She prefers to do the hex bar deadlift paired with box jumps as her go-to superset in the gym. Sarah thoroughly enjoys exploring the great outdoors, particularly through the exhilarating activity of rock climbing. She loves spending time at TAQ in Ann Arbor. Her favorite Taylor Swift song is “Long Live (Taylor’s Version)” and her favorite movie is “Miracle”. Recently, she has been immersing herself in the realm of behavioral economics.
