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Patellar tendon issues are quiet common among the athletic and active adult populations. Here are some tell tale signs that you are dealing with a patellar tendon issue: Focal Inferior Patellar Pole...
Sciatica is a common type of pain which impacts the sciatic nerve as it extends down the leg. It's a "catch all" term which describes a particular subset of symptoms which includes: Low back pain...
This is a quote which really resonates with me as it relates to injuries: “You have to listen when it whispers as opposed to waiting for it to yell!” The idea is simple: if you ignore minor aches...
If you’ve ever trusted a physical therapist, chiropractor, or any healthcare provider but are still in pain….we are sorry! We understand making a decision takes a lot of courage. You open up about...
Ann Arbor, Mi To many people fall to these 4 common mistakes when getting out of pain. Ultimately leading to longer recovery times, frustrations, and unnecessary dollars spent at the doctors office....
Pat - Early 30’s, Ann Arbor Injury: Chronic Hip Pain with arthroscopic surgery on both left and right for femoral acetabular impingement. Dealing with hip pain can be an annoying thing that limits...
Matt - Back/Shoulder Pain, Ann Arbor Injury: Limiting his exercise routine, impacting life at work and home.Matt initially came to On Track Physio for a lingering shoulder issue which did not...
Dealing with chronic neck pain is very common for many people. Some choose to ignore it, others use medication, and others “just deal with it”. That is…. Until the pain becomes so unbearable that...
A question I hear very frequently at On Track Physio is: "I'm thinking about getting new shoes. What would you recommend?" Word for word as they say it... The problem with giving a specific shoe...
Ever have that moment in life when you stepped wrong or twisted unexpectedly and felt a "pop" in your knee? If this story sounds familiar, you are not alone! In fact, we treat many people...
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