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On Track Physiotherapy

Home
About
What We Do
Location
Where Does It Hurt?
Back Pain
Hip Pain
Knee Pain
Shoulder Pain
Neck Pain
Headaches
TMJ
Specialized Services
3D Running Analysis
ACL Rehab/Return To Sport Training
Crossfit
Sports Injuries
Dry Needling
Sports Massage Cupping
Distant Clients
Distant Clients & Online Coaching
FAQ
Blog
Schedule
ptannarbor
December 16, 2015
Plyometrics, Reign Superior Athletics

Is Plyometric Training Causing you knee Pain?

ptannarbor
December 16, 2015
Plyometrics, Reign Superior Athletics

On Track PT and Performance featured this week on John Rusin Fitness Systems. In this article we go over how to keep your knees happy if your sport or training involves a lot of plyometric activity. Be sure to check it out and share it with a friend! 

Tagged: Ann Arbor Physical Therapy, Jump Training, Jumpers Knee, knee pain, Knee Pain Ann Arbor, osgood schlatters, Patellar Tendinitis, patellofemoral pain syndrome, Physical Therapy Ann Arbor, Plyometrics

Newer PostPatellar Tendinitis (a.k.a. Jumper’s Knee) – Ann Arbor, Mi
Older PostPlantar Fasciitis Treatment – What are my options? Ann Arbor, Mi

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