A question I hear very frequently at On Track Physio is:
“I’m thinking about getting new shoes. What would you recommend?”
Word for word as they say it…
The problem with giving a specific shoe recommendation is that shoe companies tend to drastically change footwear models or come out with a new type every year. So the moment you find a shoe you like, the shoe company stops making them 🙁
Leaving you with the trial and error of trying to find a new shoe that fits good for YOUR foot.
So the purpose of this video below is to give you the specific qualities I look for in a shoe that I would wear on a daily basis. These are not recommendation for a specific shoe for a specific sport as that might vary depending on the sport. However, these are good overall concepts you should consider the next time you purchase a pair of shoes. Especially if you plan on wearing them on a daily basis.
Watch the video below for these 3 simple tricks! Plus watch till the end and see a new sandal that is sure to make waves 😉